“What do you do in music therapy?" is the most commonly posed question we hear. Not to mention having fun, a music therapy session can include, but not be limited, to the following interventions:
Movement ~ including rhythmic activities. Music therapists are trained to utilize the rhythm based techniques that are aimed at promoting the client's range of motion, balance, coordination, fine and gross motor skills, relaxation, mobility, and strength.
Improvising ~ either in a structured or spontaneous environment, improvising offers a creative and non-verbal means of communicating positive or negative emotions in a non-threatening space.
Playing instruments ~ while improving fine and gross motor coordination, instrument playing can increase a client's self-esteem, attention span, leadership, and well-being, all while providing a sense of accomplishment.
Songwriting ~ used to facilitate the expression of ideas, emotions, and experiences which result in the client's satisfaction of having created something.
Singing ~ articulation, rhythm, and breath control are areas in which singing aids in development. In groups, singing can reduce fear and anxiety, while promoting social skills and awareness of others. In individual settings, singing can provide a means of improving the development of speech and self-esteem.